Active Life Balance
Sports Massage Therapy
South Birmingham
New Services Available
Block booking deals for 90 minutes sessions:
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3 x 90 minute sessions - £165 (saving of £15)
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6 x 90 minute sessions - £320 (saving of £40)
Sports Massage For Relaxation ?
Stressed.... Tense from work.... Sports Massage could be help....
Afternoon Appointments now available!
Afternoon Appointments available between:
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12-3pm Monday to Friday!
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In addition to our existing opening times of:
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6-9pm Monday to Friday
11am - 2pm Sunday
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See you soon!
Macmillan Cancer- Charity Fund Raiser - Sept 2019
£130 RAISED
IN THE SPORTS MASSAGE EVENT LAST SEPTEMBER!
A massive thank you from me and Macmillan for those who took part, spread the word and had words of support.
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A special thank to my tea makers and coordinators Alan & Helene, I could not have done it without you both.
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Looking forward to next years event !
April & May 2019 -Myofascial Release
Active Life Balance Sports Massage is looking for 20 volunteers to log practical experience for a CPD course in myofascial release, to either legs, feet, back, arms or neck. This is similar to an IT band release.
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Treatment is completely free and will include 15 minutes myofascial release, and a 10-15 minute sports massage on a chosen area.
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Treatment is to be held at my treatment room based in Stirchley.
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Slots are available during the Month April & May, from 6pm onwards Mon, Wed, Thur and Fri. Sat & Sun from 11am to 6pm.
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For more details / to volunteer, please contact me either through facebook messenger
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contact - get in touch section
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or email activelifebalance@gmail.com.
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Questions on myofascial release- please check out FAQ page.
October 2018 -Sports Massage for Macmillan Support Charity Event
Providing 30 minutes sports massage session for £10, all proceeds going to Macmillan Support charity. Cake and tea available after your massage.
We raised £116 in total!
April 2018 - London Marathon- Free Sports massage for Macmillan runners.
Providing sports massage as part of a team to the Macmillan runners of the London marathon. This was an amazing day, I felt honored to play my part in a very worthy cause. The support and atmosphere provided by Macmillan support was awesome.
October 2017 - British Heart Foundation Charity Event
October 2017 - British Heart Foundation Charity Event
Providing sports massage as part of a team with all proceeds going to the British Heart Foundation. I helped raised £450 by providing discount sports massage sessions. With 2 clients falling asleep during a back massage, I guess I must have done a good job!
